What is Binge Eating Disorder

Binge eating is a distinct disorder which consists of uncontrollable eating. It is a common eating disorder and it is associated with loss of control. It is the consumption of unusually large amounts of food and has no control to stop it. It can occur in both obese and normal-weight people. It is a serious disorder it may even be life-threatening.

DIAGNOSIS

To be diagnosed, Binge eating disorder should occur at least once a week for 3 months. During these episodes, the person experiences a feeling of loss of control overeating.

SYMPTOMS

Eating large amounts of food in a short span of time.
Consuming food much more rapidly than normal.
Eating when they are not hungry.
Eating alone because of embarrassment.
Feeling disgusted, guilty, and depressed.
Absence of compensatory behaviors.

TRIGGERS FOR BINGE EATING

Feeling unhappy
Anxious
Bored
Weight stigma
A way to cope up with pain

CAUSES

The cause is still unknown but genetics, biological factors, and psychological issues increase your risk.

RISK FACTORS

Binge eating is usually seen in women more than men and it is usually seen in teenagers and early 20s.

Family history – If any eating disorder runs in the family there is an increased risk of developing this order.
Dieting – People with binge eating disorder have a history of dieting. Restricting calories during the day may trigger binge eating especially if one is depressed.
Psychological issues- Triggers for binge eating is stress, and negative feelings towards oneself.

LONG TERM EFFECTS

Diabetes
High Cholesterol
High blood pressure
Heart disease
Osteoarthritis
Sleep apnea

FACTS

1. Not all obese people have binge eating disorder.

2. Binge eating affects both men and women.

3. Most binge eaters are perfectionists and work non-stop.

4. Binge eating is more common than HIV

COMPLICATIONS

Unhealthy life
Obesity
Social isolation
Medical conditions like joint problems, heart disease, etc.
Depression
Anxiety
Substance abuse
Bipolar disorder

PREVENTION

Although there is no sure way of preventing one can

Foster a positive attitude towards one’s body
Discuss concerns with the child’s primary caregiver for any indications.

TREATMENT

There are both medications and psychotherapy. Medications such as SSRIs and Vyvanse and psychotherapy such as cognitive behavior therapy and interpersonal therapy.

REMISSION

It allows professionals to specify if a person is in partial remission or full recovery. The severity is based on the average frequency of binge eating,

Mild: 1 to 3 episodes each week
Moderate: 4 to 7 episodes each week
Severe: 8 to 13 episodes each week
Extreme: 14 or more episodes each week

WHEN TO SEE A DOCTOR?

If any symptoms have been notices seek medical help as soon as possible. This course may vary from short-lived and it may last years if left untreated.

HOW TO HELP YOUR LOVED ONE?

A person with binge eating disorder may become good at hiding this behavior in front of people. If you suspect your loved one has this disorder, have an open discussion with them. Encourage them to go see a doctor, even accompany them. Provide encouragement.

HELPLINE

1. https://www.eatingdisorderhope.com/treatment-for-eating-disorders/international/india

2. https://www.nationaleatingdisorders.org/help-support/contact-helpline

3. https://www.bulimia.com/topics/eating-disorder-hotline/