In this day and age, when we have too much speculated and often deceptive information about people, how do we understand people? Is there any way, we can know people beyond the words they speak? There is a simple way to study people and know more beyond the spoken interaction: Non-verbal Communication.
Non-verbal communication, as the name suggests, does not involve spoken language content and involves unspoken language of eye contact, facial expressions and body language.
The 5 Basic Mediums of Non-verbal Communication
- Facial Expressions
- Eye Contact
- Body Language
- Touch
- Scent
Let us understand them one by one
1. Facial Expressions: Mental Health Professionals agree that there are 7 basic emotions which are conveyed by facial expressions. They are: surprise, disgust, contempt, happiness, sadness, fear and anger. Since emotions are depended on situations, their combinations and intensity varies. Some of the examples to understand the expressions are as follows.
- Raised eyebrows: Surprise
- Wrinkled Nose: Disgust
- One side of lip pulled together : Contempt
- Wrinkles around the eyes while smiling: Happiness
- Lip corners pulled down: Sadness
- Eyebrows pulled together which wrinkle the head: Fear
- Lips pressed tightly together: Anger
These are some of the basic and expressions of emotions to understand. But when we have an emotion there is not just part of face that works. For example when we are sad, not only lip corners are pulled down but also our eyes droop and loses focus. In some cases, our lips also tremble if we are on verge of tears. It has also been seen that women use more facial expressions than men.
Scientists have discovered 21 facial expressions. This refers to the combination of expressions previously mentioned. Some of the examples are: Sadly Surprised, Fearfully Surprised, happily disgusted, etc. For further reading, you may refer this interesting article: 21 facial expressions
2. Eye Contact: The eye contact is basically made up of gazes and stares. The eye contact and eyebrows go hand in hand. Examples: eyes wide open along with eyebrows pulled up together means surprise, an intense stare means the person is angry. A basic understanding is necessary that eye contact has to be understood with a context of culture and personality. A person may avoid eye contact due to shyness. But it is also a great possibility that a person may be coming from a culture where lowering your eyes in front of another is a form of respect.
3. Body Language: Body language comprises of gestures, movements and postures. One of the simplest ways to understand whether a person wants us in their space is whether the person has open or close body language. The closer their hands and legs to them, the less open they are. For example, hands crossed the chest means the person does not wish to talk to you. It is also seen that women generally have a closer body language than men irrespective of their environment.
Another aspect is mirroring the body language. Studies show that the more we like a person, the more we unconsciously imitate their gestures and movements. So if a person has their head rested on his palm while speaking, mirroring their person can make the person feel you are similar to him. Thus, the person will feel familiarity around you and end up liking you.
It is now understood by mental health professionals that appropriate understanding and usage of body language can lead to higher success rate at personal and professional life.
4. Touch: If there is one thing that humans are extremely alert about, it is touch. Touch is something in which one person understands what exactly another person feels about him or her. For example: A high-five means congratulations, a handshake means a professional communication done and a push means the person has an extreme dislike towards you and wants to get you out of his space.
A very important reason why touch creates wary is due to gender and culture. Some cultures forbid even friendly touches between male and females. It has been seen in studies also that men use handshakes, shoulder and back taps when they meet someone while women prefer lightly touching a person’s arm and a hug. This also varies from person to person and culture to culture.
5. Scent: In western society, smell or olfactory senses have largely been dismissed and not been a part of non-verbal communication. In fact, there has been very little research as compared to above non-verbal cues. But t has been seen that scent has been an important part of human communication. This is the reason, perfumes and other such products are used which make an individual smell good and create a favorable impression on the others.
In a research one group was told to watch a happy film and another group to watch a fearful film. Later their clothes were taken which they had while watching it. Another group uninformed of their background was asked to identify the emotions and they were able to identify it correctly (Monell Chemical Senses Center, Philadelphia, Pennsylvania, USA, D Chen, J Haviland-Jones).
Some of the other usage of scent is to understand whether a person has any disease which could infect us and warn us to stay away from them. It has also been understood that male and female correctly distinguish natural odors of their own and the other genders.
Thumbanil Image Courtesy: Krakenimages / Unsplash
The post ends here. In the next post , I will elaborate on how to use non-verbal cues to detect deception.
Informative article and very insightful. Reading this I remembered the famous saying,” our eyes are the window to our soul,”
Hey Manvi, good to see you here! Yes, that saying was in my textbook too, in the introduction of the topic of non-verbal cues!
Thank you for your feedback!
Anticipating part 2;)
Hey, Kaviya! Will try to bring it was soon as possible!
Good to see you here!
Body language truly is an important aspect of our communication and life. A really informative article!
Hey Aashna, good to have you here!
Thank you so much for your kind words!
Very informative and interesting article. Loved how you mentioned so many facts , it really enhanced the article. Very well done !
Hey Aditi, glad you liked the article!
Thank you for your kind words!
Good one
Thank you, Sneha!
Well done ….kudosss…
Thank you for your kind words, Ayesha!
Hey Mehal,
This was such a crisp , clear and a very informative piece of writing. People often ask me about mind reading when I tell them about psychology. But I can now send this article to them, to help them know how to understand an individual without speaking to them. We often wish to know what the opposite person is thinking and what is going on in their mind. Body language, eye contact, facial expressions etc are the most basic mediums of understanding the changes in an individual. Keenly anticipating for the 2nd part of this article.
I suffered from mind reader bit too, Laiqua!
Glad you find it useful enough to share it. Thank you for your encouragement!
Very informative
Glad you liked it , Ashok!
A very simple yet very important topic. Good job on the article
Thank you for your kind feedback, Elysia!
Hello,
Thank you very much for sharing this article. It was really informative. I was really not aware about the effects of scent. And I was shocked to see the effects. And yes touch is also and important part of non verbal communication. The article was very detailed and interesting too. All the best for your future
Hey Omkar, thank you for such kind words!
All the very best for your future too!
Very informative and well written
Hey Ayeman, good to see you here!
Thank you for your kind feedback!
Beautifully written. Would have loved it if you elaborated on the gender and cultural aspect.
Hey Maanasa, thank you for your kind feedback!
Yes,I should have elaborated on gender and cultural aspect. I wanted to get the basics cleared first , otherwise it would have been a very heavy article to absorb!
But I do appreciate you pointing it out to me!
Really enjoyed reading an article about one of my favorite topics. Statistically speaking, almost 90%information is conveyed through non-verbal cues. That being said, the hands being crossed to be considered as defensive or distant is a myth. You could also include microexpressions and a bit about them. Overall the article had a good amount of details and examples and was a good read!
A lot of non-verbal cues are seen through filter if culture as well. So that is something we need to see. Yes, I waned to include microexpressions, but I felt that the article would have been too heavy to absorb.
But thank you for your feedback, Jerry! Glad you liked it!
It’s a good one. Just a suggestion the first line seems to have a little problem with the word ‘often’. Rest its good. The research regarding film was unique.
Your piece of writing was crisp , clear and very informative. This article well explains that telepathy is definitely we psychology student can’t do, but instead we can understand through various other factors what could possibly be going in their mind. how People often ask me about mind reading when I tell them about psychology. Body language, eye contact, facial expressions etc are indeed very important factor to understand the other person thoughts. Will love to read more of your work!!
Yes, people think of us as clairvoyants or something!
Wish people understood we are just mindful about body language.
Thank you for your feedback, Taniya!
Glad you liked it.
Loved the facts !
Very informative !!
Hey Aashima, glad you liked it!
An insightful article! You can also add some pictures to make it more attractive. Best of luck!
Now that you said it, I feel I should have!
But thank you for your feedback, Radhika!
All the best to you too!
Amazing article. Very thoughtful of giving reference for the article “21 facial expression”.
Happy writing.
Hey Vaishnavi, good to see you here!
Thank you for your feedback!
Very well detailed article and yes non verbal shows people true thoughts and is more important in communication…
Glad you liked it, Sahana!
Thank you!
Non verbal cues form a very important part of our communication because they potray things that even words cannot sometimes.
A well written and factual article.
Yes, I feel that in this increasingly deceptive world, actions and non-verbal cues are the best indicators of a person’s nature!
Thank you for your feedback, Parishree!
nice one.
Thank you, Shaik!
Such an informative article! Loved reading it, though these are basic observations that we mostly ignore and judge beyond our understanding, sometimes confused else something in between. Keep writing more
Good to see you here, Reema!
Thank you for your feedback!
wonderful wonderful article…gained alot of insights.. great work
Thank you for your kind words, Jigyasa!
It was an interesting article. I would like to suggest that you could also add how to make use of these non verbal modes of communication in the best way. For example how act in front of the interviewer to have more chances of getting selected. Thank you