Meemansha Gaur
“Depression”- a term which has become very common since past few years. People often use this term for mere sadness. Some people even say that depression is just in our mind and to remain happy and productive it is completely in our hand. But depression is much more than just being sad. Feeling useless, worthless and lonely are major part of someone’s life undergoing depression.
Last year, I was going through tough times in terms of health and academics. I remember how unproductive I became at that time. I used to have difficulty in getting up from the bed. I used to sleep because that was an escape. Even falling asleep was a big task for me. I used to alienate myself from family and friends. Somehow I overcame that phase. Healing is a long process. Even after you feel better but you suddenly get some flashbacks, you need to fight with your own thoughts and get up.
One in 20 Indians suffers from depression. Clinical depression may include feeling miserable, empty or detached or just not wanting to do anything. But it can be treated through cognitive behavioral therapy, meditation etc.
well written piece
Thank you so much!!
keep up the good work
amazing
informative!
good content
will share
keep writing
😉
🙂
Awesome
Thank you so much
As a mental health advocate this is really useful as it contains information that stops the stigma about mental health issues. This was a good content.
Thank you so much. I am glad you like it.
This is just brillaint.. Bcz I too have felt in a same way.. I can relate to your content. & yes it happens.. It never what we wanted
I am glad that you was able to relate while reading. Thanks for your support!!
Keep shining & rocking all the very best
Thank you so much!!
I can really relate to this content. just brilliant
Thank you so much!!
I can totally understand what you said there as I have just been through a similar phase and it becomes very difficult to explain what you are feeling to someone else. But that is why we are here, to help people communicate their issues. Great piece just wish you would’ve written a bit more!
Thank you so very much!!
Hey! You addressed a really important point there and the topic itself was powerful enough and I am happy that you’ve worked on yourself and are in a better place right now! More power to you.
Thank you so very much!!
the art of summarizing the article in the title is really a good job. love the way you have written it .
Thank you 🙂
As a mental health advocate, I am really glad that you wrote about such an important topic. I really liked it.
Thank you 🙂
it’s a informative approach.. taking self example can enable the situation well explanatory.. well done !
Thank you so much!!
Very intersting article! Well done :))
Thank you so much!
Well written
Well conceptualized and well iterated
Thank you so much!!
You are most welcome
Looking forward to more articles from your end.
Good work
You explained the topic very well but i suggest you to make it more informative.
I enjoyed reading your article
Keep it up
Thanks for your suggestion… I will work on it.
I completely agree! Depression, especially in Indian Society is always viewed as the person being sad. You have mentioned how it is also feeling worthless, lonely and many other feelings at the same time. I feel like we need more articles like this to create awareness among people/ and also to break the misconception.
Thank you for writing about your personal experience. Here’s wishing you well.
Thank you so very much!!
Very well written. Loved it!
Thank you very much!!
I have always linked this topic. Thanks for sharing these information.
Thank you!
It is well written but quite short. The topic is an important one and it would have been better if there was a bit more information.
Thank you so much.
very brief and still enough… nice. well written…
Thank you so much!!
Good one , thanks for taking time and sharing your experience
Thank you so much
While I was reading this i thought like reading my own experience. So relatable. It was tough to handle those situations. Yes, it’s a long process to heal. Finally, so happy to come out from that phase.
Thank you so much
I’m so sorry you had to go through those difficult times alone. But now that you’re here, we’ve got you ,Angel.
Aww.. Thank you so much!!
Good article! Liked how you shared your own experience!
Thank you so much!
Umm really appreciate your efforts and you have very nicely written it I have also gone through many tough times but yeah I am not sure that it was depression or not but this article was very informative thank you ♥️
If you have related with the article and that situation lasted for long then please consult psychologist. It might help you. Thank you!!
i can relate to your experience
🙂
Amazing work✨you really explained this topic very well.Thank you so much for sharing your article with us…keep growing
Thank you so much!!
Good to see what depression exactly means..
🙂
great one i have went through it so i can totally relate with it
Thank you!
Great article …
Thank you!
Hey! Your topic is really interesting. Just a suggestion- As the topic is most debated one in present scenario, try to elaborate it make it understandable. Also, measures to deal with it.
All the best.
Thank you so very much. I wish there is no word limit. Even I wanted to write more.
The concept of depression is very well brought out in this article.And yes,I agree “Depression” as a term is being used very lightly,when it should be considered a very severe mood disorder!!Great work bringing out this view.✨
Thank you so very much
I think you should add more content. Nonetheless what you wrote is well compiled
Thank you so much!!
hey, your words are displaying the feeling of pain that you really cares about what depression is and it still needs a lot to heal and cure it from society.
you are right depression is not just in mind, its more than that . its about individuals surrounding, his both personal and professional life and from depth of his heart and brain. Its lot more.
but healing out of it can get easy when individual make mind to come out of it and under right guidance and help.
Thank you so much for reading my article thoroughly and also for writing this valuable comment.
Nice one.
Thank you
Well its really good you shared your experience in it because that will be the first step to break the stigmas around mental health.keep it up
Thank you
that so true and important for everyone to know that “DEPRESSION IS NOT JUST IN THE MIND AND IT HAS CLINICAL FACTORS ALSO”. Thankyou for this article.
Thank you
It is really sad how depression is scene as just being ‘sad’. The article is really informative. Good work.
Thank you
Well written
Thank you
Well explained. Very well written.
Thank you!!
Really liked your content
Thank you