Anxiety is a common response of our body and mind to stressors and it is quite normal but if the intensity of anxiety increases, it can disrupt the mental well- being. If not cured or treated or taken care of, it can lead to depression and major depressive disorder.
Anxiety is sure shot increasing, especially during lockdown times.. We all need a proper tool kit to get over that & love happily this article surely helped.
I am glad it helped. take care. 🙂
Great share
That was informative. Good job on compiling this information together. anxiety could be depicted with colorful pictures. apart from that I liked everything from the beginning till the end
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Khushi Thakkar
