Kaviya
Are you anticipating to learn about weight control? Answer the following questions with either yes or no. The result will give you adequate insight into weight management. Wish you all the best:)
So what are you waiting for?
LET’S START;) READY GO…
-
Question of
The three aspects vital in weight management are “Nutrition, Sleep & Physical Activity”
-
Yes
-
No
-
-
Question of
More screen time will affect your body weight
-
Yes
-
No
-
-
Question of
Eating while watching TV or any other media does not influence your weight control
-
Yes
-
No
-
-
Question of
The more you walk – the more you gain health – the more you lose weight
-
Yes
-
No
-
-
Question of
Consuming adequate litres of water is not a part of a healthy diet
-
Yes
-
No
-
-
Question of
Sleeping late at night constitutes to gain extra fat
-
Yes
-
No
-
-
Question of
Overeating which is a major cause of obesity is not related to mindfulness while eating
-
Yes
-
No
-
-
Question of
Vitamin D intake may help in weight reduction
-
Yes
-
No
-
-
Question of
Men are more likely to lose weight than women
-
Yes
-
No
-
-
Question of
Every body takes the same duration to lose a certain amount of weight
-
Yes
-
No
-
-
Question of
Sugar consumption should be strictly monitored while losing fat
-
Yes
-
No
-
-
Question of
Depriving oneself of food in the name of ‘dieting’ actually helps in weight loss
-
Yes
-
No
-
-
Question of
Managing weight depends – 80℅ on a balanced diet & proper sleep while 20℅ on exercise or any physical activity
-
Yes
-
No
-
That was fun! Well scripted questions though you can add on more that can create a sense of contradiction to unhealthy diets.You can mention the do’s and don’ts while maintaining a proper diet. It will help! Also I would like to add, your mental health can affect your health a lot, I know that from my personal experience!
It was a very insightful quiz. I did learn a lot of facts from it
The quiz although seemed impersonal, was very informative. It conveyed a lot of new facts, which would be very supporting, especially for someone like me who wants to manage their weight.
Good most awaited one…… weight management indeed a great buster all over ..gud selection of topic. Well done!!!
Most AWEIGTHED quiz!!! Pun intended! Gud one!!!
It’s amazing and very informative.
Super cool and informative quiz! keep it up
Well done
It was written really well. Just want to mention weight problem or say obesity is one such thing that affects our mental health as well. So what my opinion is Being physically fit is somehow related with the mental health.
Hey! This was so much fun! I am on my fitness journey currently and found it very useful.. I wish you gave a little guidelines too so we could keep it in mind. Thankyou so much..it is very useful.
very informative.you can also add more about the weight problems and how it affects mental health
It’s unique and amazing article personally I need it…. keep rocking
There are many things about weight management that we see online which can be quite misleading. Good that you made this quiz to make people more aware. Looking forward for more
Weight Management is the important factor in today’s lifestyle. Nowadays people have busy schedule so most of them dont have free time to focus on their body and weight. So it make biggest issue in health it’s a big need to spread knowledge about weight management.
A fun quiz with great learning!
the quiz helps to learn easily. it was so fun and informative
Interesting!
I feel great while doing the quiz.I am soo happy..keep rocking yaar:))
It was a fun quiz. I think you can make it more easily understandable by using true/false instead of a yes/no. Always room for improvement. The questions could be made more interesting and less factual..
Good one. Easy to know more about weight management in this quiz format. Excellent.
Quick quiz was fun! and informative. liked the way you framed the questions in simple words that everyone can easily understand. It would be great if you could include some links to get more knowledge about the related facts. Happy that I learnt a few things today. It will surely help me someday
time worthy content to read:)
time worthy content to read:
Great content!
Easy to understand & answer!
loved the quiz its like icing on the cake
It was fun going through it. However, a little suggestion from end , to put a comparison between healthy and unhealthy consumption
Maintaining a healthy weight is important for health. In addition to lowering the risk of heart disease, stroke, diabetes, and high blood pressure, it can also lower the risk of many different cancers…
The article was worth reading And I learned a lot…
Thank you
This was fun and engaging.I learnt so many things and I feel its a great activity like learning by doing.It would be great ,there are lots of quizzes are there in the article.but nice info
Activity was awesome yaar..I feel learning by doing activity.great content and nice Info..
great information gathered … amazing work done 🙂
The quiz is very interesting and although seemed impersonal, I think it can be more interesting and easy if you added true or false instead of Yes or no. Hope you understand my point . Thanku and all the best