https://buddingpsychologists.org/resilience-and-its-importance/
This article talk about resilience. It is indeed a very important value. It is important to persist in life. This article does not delve deeper and distinguish the conflict between resistance and pressure to not quit a futile activity and the persisting need to remove negativity from life for a peaceful and healthy life.
What do you guys think?
This article tries to explain what is resilience and why is it important to build it and how does it help in mental wee-being. It is a brief and light read that motivates us to be strong and move on.