All of us have come across people who believe they are depressed but technically it's just them feeling low out of the blue. And we in the attempt of empathizing end up making them feel even more miserable. This article says about things that we are not supposed to say to the ones who are depressed. But I also wish there were some articles which said as to what to say to help someone depressed!! But this is definitely a great article!

https://buddingpsychologists.org/what-not-to-say-to-a-person-with-depression/