We often hear from eldest people the phrase 'it' s all in the mind' when talking about mental health issues. It is a stigma that have been continously present from centuries until now. As part of our aim and objectices as a mental helath advocates to stop such stigma the article have summarize yet emphasizes depression as being an mentla helath issue rather than something just in our heads.
https://buddingpsychologists.org/depression-is-not-just-in-mind/