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December 15, 2020 10:32 pm
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- Hii my fellow sapians i read an article on depression for this task and there author shared her real life experience in it.the first step in breaking the stigma around mental health is talking and sharing our journey it may create awareness among others.here is the articles link https://buddingpsychologists.org/depression-is-not-just-in-mind/
- Its short article on depression .everyone have their own experience with it.
- Here is my story when I was getting ready for my boards it was really felt stressed pressured ,I started sleeping more,eating less,avoiding conversations. you can find books always around whether I study or not well I really it just to avoid people well I myself thought there is something wrong I know I needed help but I didn't know where and how to get guidance .I myself broke my shell after 2 yrs I literally tried everything I can. I got to meet some amazing souls who took care and patiently helped me supported me emotionally without themselves knowing.i just needed someone at that time "who would say its okay everything will be alright" "we don't judge you by your marks" "its okay life is not about your grades ".well atlast i didn't got great marks or grade but still I'm following my passion .no whatever happens we can break through it.even the if you are given with darkness you will also be gifted with stars so instead of worrying about darkness let's enjoy the stars light.
- So whats your journey?
Jigyasa vashistha December 15, 2020 10:33 pm
this seems like an interesting topic... thanks for sharing...i'll go & read it now!! 🙂
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December 15, 2020 10:34 pm
this seems like an interesting topic... thanks for sharing...i'll go & read it now!! 🙂
