Everyone’s life is good or bad depending upon how we use our personality traits. When it comes to me, I’m a extreme sensitive person who lives on extreme. It’s either this or that, nothing in the middle. I overlove and overcare. As much it’s a good thing it became my weakness. I cared soo much for others that I couldn’t take care of myself. Other’s worries worried me more than it did to themselves. A smallest trouble in the life of my loved ones and my mental peace is ruined. It’s like I can’t stop thinking about or worrying about it. Being the person with extreme ended behaviour it became more adverse. I would feel a pang in my gut, loss of appetite, throbbing headache and high breathing rate. It became so hard for me to do anything. And that’s one I started writing. I put down all my feelings to word and cried it on the paper. I did journaling and wrote calming stuff and reminders that said me that ITS OKAY TO NOT ALWAYS BE THERE FOR PEOPLE, NOT AT LEAST AT THE COST OF LOSING YOURSELF. I spread positivity to myself by uplifting quotes and colourful journals.This is my Journey. 

But for you I wish you never have to go through this ever and if you ever do then remember to keep yourself first above anyone’s needs and problems. Remember that it’s okay to not solve and help everyone’s issues. FIRST YOU ALWAYS 🙂