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December 16, 2020 10:34 am
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Check out this article to learn ways to practice mindfulness meditation, it's pros and cons!
https://buddingpsychologists.org/the-benefits-of-mindfulness-meditation-in-reducing-stress/
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December 16, 2020 2:34 pm
Wow! Mindfulness is such a simple process with numerous advantages. That was a lovely article, thank you for sharing it.
