Hi everyone , I read this article on what over thinking does to us mentally as well as physically. We all over think on something or the other , but is there a way to control it so that it doesn't get much toxic to our body?
Overthinking and overanalysis is so common yet it's harmful, and needs to be discussed more, Thank you for bringing such an important article to light.
I am an overthinker. It's absolutely harmful and useless. But this article was a great read., 💛