Body Shaming
 
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Body Shaming

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https://buddingpsychologists.org/body-shaming-the-sad-reality-of-our-society/

Can't emphasize enough on how much this topic needs to be discussed. Having your personal boundaries breached by having random people comment on your weight and appearance.Having struggled with weight issues myself, it resonates to me on a personal level. Who , what and how a person chooses to feel ,be and look is exactly how that should be accepted.  The unrealistic standards put forth for both men and women have had so many individuals struggling with issues like low self esteem, eating disorders, low self confidence,  social anxiety and what not. 

Body is just a vessel used to carry the mind . A healthy and a fit body is obviously required for sound health and longevity. But there IS  NO AND CANNOT BE ONE SIZE that fits all.

Would love you hear more about the various consequences of body shaming and how essential it is to become aware of it as a society and move beyond reducing a person to just their bodies and appearance.  We are worth more!

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